1 Year Old Having Difficulty at Bedtime

Updated on May 26, 2010
K.R. asks from New York, NY
6 answers

Hello. My daughter will be one on June 2nd. Overall she is a great sleeper but REFUSES to go to bed at night. Currently she is waking up around 7am, napping from 9:30 - 11am and then 1:30- 3ish (sometimes later, like 2:30 - 4pm.... which I think is contributing to the problem- and I have just stopped that. Now she goes down for that nap by 1:30pm and is up by 3:30pm). When I put her down for her nap i lay her in her crib awake. Usually she plays for a few mins and then falls asleep. She never screams when napping. We try putting her to bed around 7 or 7:30pm. When we lay her down for bedtime she SCREAMS and SCREAMS for up to two hours. There is no pattern. For ex. Sunday night we laid her down and she went right to sleep, Monday night she cried for 2 hours (we went in to soothe numerous times) and tonight she cried for 45 mins. She will not let us rock her to sleep anymore. As soon as we lay her down she POPS up and SCREAMS. I do not understand why she can soothe herself to sleep for her naps but not at bedtime. Any advice on 'sleep training' her now? We tried sleep training at 4 months. We did 10 consecutive nights of one hour plus crying with little to NO improvement. We abandoned sleep training. We were very regimented and we saw no progress. I am willing to try again if I see progress. Any suggestions? Is it too late now? Some people (and Experts) have suggested an EARLIER bedtime (like 5:30 or 6pm).... has anyone had success with early bedtimes?
THANKS

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So What Happened?

Thank you for your great responses... Last night and tonight I tried the early bedtime and it worked... She was asleep at 6:45pm last night and 6pm tonight... we will see what happens..
THANKS AGAIN!

More Answers

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N.S.

answers from Philadelphia on

I think you did the right thing by shortening the second nap. If you haven't already, give that new , limited nap a week before passing judgment on adjusting her early bedtime.

I also feel it is a good idea to have the second nap longer than the 1st, so if the morning nap starts to stretch out, you might want to limit that too (especially as it could push back the second nap).

I finally realized that my son has a certain amount of sleep that he will take in a 24 hour period and the length of his naps was affecting his early bedtime. This discovery was after months of trying to encourage more sleep and then finally realizing that he was as rested as he could get.

I tried early bedtime..that only worked for him if he was a little sleep deprived and needed to catch up.

Also, congrats on such a great napper!

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A.N.

answers from New York on

My daughter is the same age. I think your timing is good with bedtime. The only possible issue could be that she doesn't need two naps anymore, though I feel like if that were the case, that she'd be resising the naps themselves, not at nighttime. I think you should look at the nursery and black out the windows and get rid of all distractions, and put a good noise machine in there, like the Marsona white noise machine. It may help her be able to soothe herself to sleep better. Good luck what ever you decide to do.

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M.F.

answers from New York on

With our new baby the earlier bedtime idea works.
With our first (and while she was our only), she napped beautifully and went to bed at 7:30-8 consistently. It worked for a long time, but at a certain point in toddlerhood, the naps remained great and bedtime wasn't working anymore.
We found putting her to bed LATER worked for her AND our lifestyle. She got to see Daddy after work often and we got to go out more with no worries (when #2 came along we put her to bed early again!). If earlier doesn't work, go out to dinner and put her to bed when you get home. See if it works for a while, esp during daylight savings.
Good luck. It is a fine balancing act!

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D.P.

answers from Pittsburgh on

Do you think some music in her room would distract her and get her interest at bedtime? Might be worth a try.

Is she miserable-tired by 7-7:30? If so definitely move up her bedtime to a bit earlier.

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S.B.

answers from New York on

I have the Fisher price aquarium attached to my son's crib. He is still using it at 18 months. He will press the button to turn it on and lay down to watch the fish move and listen to music. Pretty soon he is sound asleep. I LOVE that toy!!!

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M.T.

answers from New York on

Is she showing early signs of being tired at bedtime? If she's already really tired, then perhaps you are missing the right window to put her down. However, keep in mind that at a year, many babies give up their second nap and dont' need to nap in the morning just a couple of hours after getting up. Transitioning to one nap can mean an early lunch, down for the nap around 11:30 and up around 2:00, so she should be good and ready for bed at 7:00. Good luck

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