Transitioning Out of Swaddle

Updated on August 18, 2016
A.M. asks from Louisville, CO
11 answers

Hi, I have a three month old who loves being swaddled and only sleeps well that way. I know he can't sleep this way forever though and am wondering how to transition him out of the swaddle blanket and into a sleep sack.

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J.B.

answers from Denver on

Hi A.,
My son loved being swaddled too. I would say take his lead on the swaddle. For my son, we swaddled him until he was 5 1/2 mths and around that time we began swaddling him with one arm out and then eventually both arms out.
I bought him the miracle blanket (if you google it, you can find the website and buy it online). It's a bigger swaddle and worked really well.
I think it was around 6 1/2 months that we were able to put him to bed without the swaddle completely. As I said, just take his lead on it. Some folks made me worry about swaddling him when he was 5-6 mths, but it wasn't really a problem for us and the transition was a lot better because we followed his lead. Definitely try the one arm thing and then two arms out. He'll still have the comfort of the swaddle across his tummy even though both arms are out.
Hope this helps.

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M.D.

answers from Denver on

They say the first three months of life are really the last trimester of pregnancy. So I'd say your bundle of love is right on track. Believe me, SHE'll let you know when she's ready for the blanket. You won't be able to swaddle her for love nor money, because she'll be so squrimy! If she loves her swaddle and sleeps well in it, let her do it!

One of the best pieces of advice I was given when my son was an infant, was to ALWAYS take your cues from YOUR baby. Not any other babies, or even other mothers. Ultimately your baby will tell you exactly what she needs/wants and those things may completely fly in the face of conventional wisdom and popular advice.

Trust your baby and trust yourself.

Blessings,

M.

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A.S.

answers from Denver on

First I would say that if it is working keep doing it :)
We swaddled our LO until she was about 6 months old. We started by just leaving one arm out of the swaddle. We did that for a few nights. Then we left both arms out of the swaddle but still kept her wrapped below her arms. Then after a few night of no arms we were swaddle free. It actually went smoother than I expected. We then used a sleep sack for a few weeks and then just thicker jammies. I have also heard stories of moms just doing it cold turkey with a few sleepless nights. We felt that the slower method was better for us though.

Good luck!!!

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M.L.

answers from Denver on

I swaddled my daughter with her her arms out until she was much older than 3 months. He'll let you know when he doesn't want to be swaddled anymore. Once he starts rolling over and realizes he can't back to a comfy position with his arms bundled, he'll figure it out. Good luck!

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D.K.

answers from Denver on

When he is done, he will get out of it himself, until then go for it if he enjoys it. My daughter was until almost three mos, my son however was done at one month as he was a big baby and very active in his crib. Don't worry about transitioning him, when he is too big or wiggles too much around it is time to stop, hee hee.

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S.B.

answers from Denver on

My first was a premie but she was swadled until nearly 6 months when she would kick it off herself. We had her sleeping in between rols of beach towels for a while on one end of the crib (or tey a basinet) She liked being in small cozy spaces. We rolled the towels like they do in the hospital. Of course, once they rol, those have to go too.

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C.B.

answers from Denver on

I agree with Jen B.'s response, on how to transition your baby out of swaddling. I will add, however, that we didn't stop swaddling our baby until he was six months, he instantly calmed down when we swaddled him and slept better than if he wasn't swaddled. I wouldn't rush your baby out of swaddling unless he really starts to dislike it or seems to try to kick out of the blanket. He will let you know when he wants more freedom to move around. And even if he kicks out of the swaddle a few nights in a row, wait a few more days before de-swaddling him because sometimes babies are finicky and he may change his mind a few nights later and want his swaddle back! :)

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S.B.

answers from Denver on

hi A. - my son was the same way. i worried he would never grow out of the swaddle and I'd be swaddling him until he was 14. I would try to put him down for naps without it and somedays that would work but mostly not. recently though around 6 months - he is 7 months now - he just sort of decided he could sleep better without it and liked having his arms free . Eventually, your son too will prefer being free and unswaddled. Hope this helps.

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M.C.

answers from Denver on

I have a baby a little over a month old and I swaddle her over the sleep sack. I know -- it might seem a little warm but we keep our house pretty cool and she can kick off the light blanket. I use a fleece sleep sack with a light swaddle ... sometimes, I use the full blanket but othertimes, I use a light receiving blanket to just wrap around her middle/shoulders. The swaddling seems to still comfort her and if it still comforts yours son, why are you trying to transition out of it? I'm sure that as he becomes older, he'll naturally work his way out of the swaddle.

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M.O.

answers from Denver on

Angela is right. Your little one is not going to get "addicted" so don't worry. when he seems to be squirming out by himself or rolling, then do what Angela said. There is a whole chapter in "Happiest Baby on the Block" on this issue.

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S.G.

answers from Atlanta on

Please check with your Pediatrician before you continue swaddling if your baby is rolling and/or breaking out of the swaddle, as this is a suffocation risk! If you look at the tags on all the Velcro swaddles, it also states this as a warning. I'm sure your Pediateician will advice you to stop swaddling, just as mine did. If they're not rolling than by all means keep doing what works. My LO rolled at 9 weeks and I was so devastated because she slept so good through the night swaddled. I was dreading putting her down unswaddled later that night, but she still slept through the night! I hope you have as easy of a transition as I did. I go by the Moms on Call (written by 2 pediatricians who are also moms of multiple children; highly recommend this book!) and they suggest to stop swaddling at 3 months at night and then at 16 weeks for naps. I literally just put my 14 week old daughter down for a nap for the first time unswaddled because yesterday when she woke up from her nap and I went in there she was on her side still swaddled. I would much rather her sleep less than God forbid suffocate. So far she's been sleeping well, so we'll see what happens...every transition takes time and can be frustrating but it is worth it in the end. Make sure you're informed and you listen to your instinct. If you feel that it is fine to keep swaddling, than go for it, but please at least check with your Pediateician first!

HAHA WOW! I just saw how old this post is. I had just searched this topic as I am going through the transition now and wanted to get more tips. Well hopefully you're not swaddling anymore ;) I hope my answer helps for any future kids you may have :)

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