Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...
I posted a day or two ago about doing a juice fast...well after much research I have decided to do an "eating detox" instead...basically only plant based foods (fruit...
I am really struggling with getting motivated to loose weight. I made a point of joining a gym within walking distance of my apartment and it even has free child care...
I wish I loved to exercise but it just doesn't come naturally.....thinking of getting PX90 but don't waste the $ if I don't keep it up. Have gained few pounds since I...
I need some advice on how to lose my baby fat after a c-section. Lately I haven't had the motivation. After dealing with my 13-month old son I'm tired and burnt out. ...
Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...
I need some motivation to start going to the gym.. I had a baby 5months ago n rather sleep in with her on my days off. I'm being sooo lazy I need motivation, cause it...
I'm very interested in getting one of these. I'm leaning towards the Jawbone UP3 but have heard mixed reviews. But that's pretty consistent with all fitness trackers...
I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...
I wonder if anyone has been stuck in a "rut" after having a baby. How do you get yourself back with motivation and consistency? I feel like I'm going stir crazy an...
