I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
I have 2 children. My youngest is 5. I weigh the same now that I weighed when I was pregnant with him. I haven't gained or lossed any weight so I maintain my weight r...
I started with my diet abt 10 days ago. I hardly see any changes, so wondering if it's working or not. I don;t have a weighing scale at home , so no weight measuremen...
I'm interested to know of any experiences with or opinions of the HCG diet. My first thought was it was just another fad diet, but I read the "Pounds and Inches" manu...
Has anyone tried "alli" for dieting and what has been your experience? My doctor recommended that I try it for one month. I've never tried any diet pills and she said...
I have been reading the other posts lately about menu planning to save money and thought it was time to try it at my house. I am very tired with our meals and would ...
I'm trying to prepare healthier foods and would like to know how to reduce the fat in recipes, especially when baking. I tried to substitute olive oil for shortening...
