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Dieting While Breastfeeding
He said the only diet that could be safe is the Body for Life diet. (6 small meals a day, that way you constantly have nutritions for nursing). Good Luck! ...ANSWERS
See all- What you eat or drink has very little to do with your supply. Here's how it works: Your body will always give the best that you have to your baby. It will take all t...
- I asked my doctor about this when my DD was still young. Doctor's don't recommend dieting, just exercise (and not too excessive). "Dieting" is eating certain things...
- S., It is perfectly OK to modify your diet while breastfeeding. Keep in mind that you need 1200 to 1500 calories a day to maintain your health and energy level, choo...
